Monday:meatloaf(218cal.),mashed potato(24cal.),carrots(27cal.),fruit juice(74cal.)and fruit salad(37cal.) total of 380 cal. Tuesday:chicken noodle soup(100cal.),turkey sandwich with whole wheat bread(140cal.),fruit juice (97cal.)and chocolat pudding(63cal.) total of 400 cal.  Webnesday:Italien spaghetti(130cal.)ceasar salad(75cal.)milk(97cal.) and carrots cake(102cal.)total of 400 cal. Thursday:chicken burger (175cal.),pasta salad(125cal.),crudités(20cal.),water(0cal.)and fruit salad(37cal.) total of 357cal. Friday:steak sub(200cal.), garden salad with dressing (75cal.),banana bread(49cal.) and orange juice(70cal.) total=(394cal.)
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Word cooking
Hi everybody, I will talk about words we use when cooking, 1:Beat: is to mix two or more ingredients with a spoon. 2:Chill: to place in the refrigerator until cold. 3:Combine: to put two or more ingredients together. 4:Dice:Â to cut food into small inch cube shaped pieces. 5:Mash: to squash cooked or very ripe foods […]
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